Features Overview

 
 
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Teaching Kids to Defend Themselves Against Bullies | NBC Washington w/ Melissa Mollet and Aaron Gilchrist

News4’s Melissa Mollet talks to Pow Srikachorn, co-founder of The Compound, about some self-defense techniques kids can use if they encounter physically aggressive bullies.

 
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Self Defense Techniques to Protect Yourself on Campus | NBC Washington w/ Melissa Mollet and Aaron Gilchrist

News4’s Melissa Mollet talks to Pow Srikachorn, co-founder of The Compound, about some self-defense techniques that students can take to college campuses and beyond.

 
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Learn Self Defense Against Bullies, Abductors, or Attackers | Happy & Healthy w/ Nira Berry and MMCTV

Pow Srikachorn, Owner and Founder of The Compound in Silver Spring and wife Rita Srikachorn, Owner & Director of Operations discusses the importance of self defense. In the moments waiting for help, when seconds count and you have to self help. Pow shares the 4 Types of Bullying and how good execution of the techniques work regardless, what size you are. The Compound is a martial arts school built on a foundation of Self-Defense and 3 main pillars – BJJ (Brazilian Jiu-Jitsu), Muay Thai, and Military/Law Enforcement Combatives. They study and teach these martial arts, encourage integration of different styles of each, and ensure seamless integration into any Self-Defense/Combat scenario or Competition circuit. They also have all Women’s Self Defense and Grappling class. As well as kid programs and camps. In the second segment, the pair demonstrates against bullies, abductors, and attackers.

 
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PENFED Proud | Pentagon Federal Credit Union

Our PenFed members continue to inspire. The Compound Silver Spring is run by two veterans who have mastered the skill of teaching martial arts, along with building the foundation of a strong community.