Instructors and Staff

 
 
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Alexandre Bueno de Oliveira

BJJ Black Belt, Professor

Specializations
BJJ
Takedowns (anti-Guard Puller)

Professor Alexandre is a professional Jiu-Jitsu fighter from Rio de Janeiro, Brazil. A member of IBJJF (International Brazilian Jiu Jitsu Federation) and a Black Belt under Master Julio Ceasar and Master Theodoro Canal. Since fifteen years-old, Brazilian Jiu Jitsu has been his passion. Professor Ale enjoys teaching kids and adult’s self-defense, character, and discipline through Jiu-Jitsu. His goal is to increase the visibility of Jiu-Jitsu and the Jiu-Jitsu life style throughout the world as well as competing in high-level Jiu-Jitsu events.

 
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Robert Hough

Muay Thai Instructor

Specializations
Muay Thai
Krav Maga

Robert Hough has trained extensively in several different martial arts systems, finding most of his time spent in Muay Thai, and Krav Maga. Robert also has experience in Boxing and other Armed Self-Defense systems.

 
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Gerard Cadet

Judo Sensei

Specializations
Judo
Wrestling (Greco-Roman, Freestyle, Folkstyle)

2nd Degree Judo Black Belt and U.S. Army Veteran, Gerard Cadet, brings an International-level of Judo into The Compound’s martial arts program. Competing as Haiti’s International 66kg Judoka, Gerard is currently qualifying for the 2020 Tokyo Olympic Trials. Gerard’s teaching methodologies are systematic and effective, teaching the Gentle Skill of using leverage to unbalance your opponent to the ground.

 
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Ayanna Wells

Yoga Instructor

Specializations
Yoga
Health & Wellness

Ayanna has been an athlete all of her life. Growing up in rural upstate New York, she participated in several sports at a young age and excelled at volleyball and basketball. Ayanna found yoga in college where she took a freshman level course for a semester. Originally not 100% convinced, she continued to have an “on again/ off again” relationship with yoga until 2015. In 2015, Ayanna did work exchange at ExtendYoga (located in North Bethesda, Maryland) studio, originally to build community and learn more about yoga. This initial curiosity later evolved into a passion for the practice resulting in her graduating from ExtendYoga’s teacher training program in January 2018. Ayanna’s excitement for yoga centers around introducing the practice to people who wouldn’t traditionally be exposed to yoga. As a former personal trainer and current health & wellness professional for a large healthcare organization, her passion to expose yoga to athletes blends seamlessly into her life. Ayanna offers a fun yet focused teaching environment with thoughtful themes all sequenced to non-traditional music.

 
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Rita June Srikachorn

Operations Director

Specializations

Management
Dance
Wine

Rita June has managed and led several companies in the DMV over the past decade.  With organizations ranging from working with children with special needs, Dance studios teaching ballet and pole fitness, to urban Wineries in Montgomery County, MD, Rita has been involved with care, female empowerment, daily operations management, and staff management.  Her personality is magnetic, and her overall compassion for people is unparalleled.